Perimenopause Alchemy Program
Learn tools and strategies through our group coaching program. Unique to our program is personalized HTMA (hair tissue mineral analysis).

Path To Healing
1. Evaluate + Smart Testing
Everyone in our group program receives an HTMA (hair tissue mineral analysis).
Why? Because minerals are spark plugs for the cells and frontline for hormone health. They help with energy, digestion, skin, body composition, and of course, our hormones.
2. Learn + Implement
You will utilize both the material, group calls and your customized written recommendations to understand your body. You will build your plan, based on your HTMA interpretation and symptoms specific to you.
3. Transform + Maintain
Using your plan, you will implement guidelines and therapeutic recommendations. These strategies will be used and implemented beyond the course. Transforming your health is not a race. You must be committed to doing these strategies beyond the 3-month program.
4. Community + Connection
You will be connected to a group of women who are going through the same journey. We learn so much from each other.