Sex, Drugs, & Menopause

      A Private Podcast

Welcome - you are in!

Are you wondering what the hell is going on with your body than you are in the right place! Perimenopause can feel impossible at times from it taking a toll on your body, your relationships, your work, and your mental health. 

What if perimenopause was your breakthrough instead of your breakdown? 

Hi, I am Margot Witteveen, menopause dietitian and co-owner of Perfectly Portioned Wellness a virtual private practice and creator of the Peri to Post Menopause Solution program. I am like you, in the throes of perimenopause - fortunately between my education and training I can run a business, be a spouse, mother and friend while going through my perimenopausal journey. 

In this limited series, I am going to discuss what is happening to your body, we'll discuss the importance of foundational health, the nuances of HRT and how you can lean into this massive transformation. 

We'll explore common struggles, the lack of support, and how to sift through the firehose of information.

Our goal here is to get you off the hamster wheel of googling, DIYing every trend and trying random supplements. I want to give YOU back hours of your time so you can stop playing whack-a-mole to manage your symptoms.

Podcast launching early 2025 - stay tuned!

Need help NOW - download our free guides and take the perimenopause quiz below.  👇